Wise Body Movement Retreat

Service Description

For adults over 60. Enjoy gentle, guided dance and movement, creative activities, nourishing food, and a warm, supportive environment. Together, we’ll honour the wisdom of the body, encourage self-expression, and explore somatic practices that help you connect more deeply with your body and mind. Where: Chester House Estate, Northamptonshire When: March 21st 2026, 10:00am – 4:00pm Cost: £35 (includes refreshments and lunch) How to book: Link coming soon (Bookings open January 2026) What to bring: Please wear comfortable clothing you can move in, layers to keep warm, warm socks and a blanket if you have one). This retreat will be facilitated by dance and movement practitioners Tina Heeley and Lucy Knight – highly respected artists known for their depth of experience across the arts, health, and therapeutic sectors. Together, they bring an exceptional blend of dance, movement, somatic practice, and therapeutic skill to create a rich, restorative retreat experience. PLEASE VISIT EVENTS FOR FURTHER INFO